Family Systems: Internal + External

Session Description

Family dynamics play an integral role in our development and the ways in which we act and view the world. In Family Systems: Internal + External, Danielle explores the different ways in which your family upbringing, relationship with family members, and the perspectives and impact the family unit plays on our overall development, and mental health. Exploring themes around the ways we were raised, and the belief systems that shaped us, Danielle guides clients through ways to better understand themselves, the issues and struggles within themselves, and offers tools and compassion for supporting people with their goals for creating and maintaining better family relationships. Additionally, this group dives deep into the individual's Internal Family Systems; mapping the parts inside ourselves that have developed throughout our lives in response to pivotal experiences in our lives, including trauma. About Danielle: Depth Psychology, Somatic Experience, IFS, Art Therapy - Pacifica Graduate Institute, CalArts, NYU. I have a private therapy practice and have run hundreds of groups mostly focused on integrating Expressive Arts and Somatic Experience at recovery centers.